This is a very good article. Not only about the warm water after your
meal, but about
heart attacks.
The
Chinese and Japanese drink hot tea with their meals, not cold water,
maybe it is time we adopt their
drinking
habit while eating.
For those who like to drink cold water, this article is applicable to
you. It is nice to have a cup of cold drink after a meal. However, the
cold water will solidify the oily stuff that you have just consumed.
It will slow down the digestion. Once this "sludge" reacts with the
acid, it will break down and be absorbed by the intestine faster than
the solid food. It will line the
intestine
Very soon, this will turn into fats and lead to
cancer
It is best to drink hot soup or warm water after a meal.
A serious note about heart attacks - You should know that not every
heart attack symptom is going to be the left arm hurting. Be aware of
intense
pain
in the jaw line.
You may never have the first
chest pain
during the course of a heart attack. Nausea and intense sweating are
also common symptoms. 60% of people who have a heart attack while they
are asleep do not wake up. Pain in the jaw can wake you from a sound
sleep. Let's be careful and be aware. The more we know, the better
chance we could survive.
